Corn-Free Snack Foods

corn freeWe'll be adding to this list as time goes on, but for those looking for corn free snacks due to corn sensitivity or allergies, here are some ideas…

Remember to check the labels as sometimes recipes and formulations change. However, these have all been confirmed to be corn-free at least once with the companies:

Newman's Own Organics products that are corn free:
All pretzels
All Soy Crisps
All Hermit Cookies
Extra Virgin Olive Oil
Balsamic Vinegar

Information received via email from Newman's Own Organics on February 8, 2008.

Kettle Foods potato chip flavors that are corn free:
Lightly Salted
Organic Lightly Salted
No Salt
Organic Sea Salt and Black Pepper

Information received via email from Kettle Foods on February 11, 2008.

Utz products that are corn free:
Continuous fried (in cottonseed oil) potato chips: All unflavored varieties (salted, unsalted) flat, ripple, krinkle, wavy; 33% Reduced Fat; Salt & Vinegar; Onion & Garlic

Kettle cooked (batch process) potato chips: All unflavored Natural, Kettle Classic, Mystic, Home Style & Grandma Utz; 40% Reduced Fat Kettle Classic; Kettle Classic Sweet Potato; Kettle Classic Gourmet Dark Russet; Kettle Classic Jalapeno; Mystic 40% Fat Reduced; Mystic Gourmet Dark Russet; Mystic Sea Salt & Vinegar; Natural Lightly Salted; Natural 40% Reduced Fat; Natural Gourmet Dark Russet; Natural Gourmet Medley

Pretzels and miscellaneous: Fat free sourdough twisted; Fat free sourdough nuggets; Toasted sesame sticks; Natural baked pita chips with sea salt; Mt. Misery Mike's Salsa; Pork rinds – plain; Pork rinds – salt & vinegar; Pork cracklins

Information received via email from Utz on February 11, 2008.

Barry's Bakery products that are corn free:
"All of our products are free of corn."
(If you have not tried Barry's Bakery's French Twists, you must!)

Information received via email from Barry's Bakery on February 14, 2008.

One of the worst things about having food sensitivities or allergies is the trouble of finding the foods that are safe to eat. We hope this will help some in that regard.

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