Determine if Small Boned, Medium Boned, or Big Boned

Ways to determine if your bones are small, average, or big. Measure around your wrist and around your ankle, then compare those measurements to the following charts:

 

Wrist Measurement

Small boned = 5 1/2 inches or less
Medium boned = 5 1/2 inches to 6 inches
Large boned = 6 inches or more

 

Ankle Measurement

Small boned = 8 inches or under
Medium boned = 8 inches to 9 inches
Large boned = 9 inches or more



 
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