Homemade Foot Spray Recipes and Care Treatments for Your Feet

Foot spray recipes for treating tired, aching feet and fungus problems such as athletes foot (ringworm of the foot aka tinea pedis).

Anti-Fungal Foot Spray

Add the following to 2 oz distilled water
5 drops patchouli essential oil
5 drops lemongrass essential oil
2 drops myrrh essential oil

Combine and fill spray bottle, atomizer, or mister. Use daily as needed, shaking well before each use. Good to use in the treatment of athlete's foot fungus.

Refreshing and Freshening Foot Spray

Add the following to 2 oz witch hazel
10 drops peppermint essential oil
1 drop rosemary essential oil
1 drop tea tree essential oil

Follow the directions as above for the Anti-Fungal Foot Spray.

*Footnote (heh): Pure tea tree oil can also be applied directly to the feet without dilution (aka "neat").

Recommended reading:

Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet
The Herbal Home Spa: Naturally Refreshing Wraps, Rubs, Lotions, Masks, Oils, and Scrubs (Herbal Body)

The use of essential oils is not recommended for the very young or aged, or pregnant/nursing women. It is the belief of this site that essential oils should not be used internally, only externally and topically. A skin test should always be done before using an essential oil, especially important for those more sensitive or vulnerable. Consult a reputable and experienced aromatherapist for guidance. If you are under the care of a physician, it is recommended that you contact them before using essential oils.



 
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